← Personal Development
9 modules · 9 lessons
Self Optimism
This workshop will explore what the key is to overflowing happiness and unseen opportunities. Optimism is assuming the best outcome is possible. Pessimism assumes the worst outcome is inevitable. There is little doubt that optimists are happier, healthier, and generally more successful in all aspects of their lives. Everyone can become more optimistic, happier, and more successful. All you have to do is expect more out of life and realize that more is possible. During this workshop, we will discuss what optimism is, what benefits it holds for you and how to boost your optimism. we will also look at the relationship between optimism and relationships, gratitude and self-confidence.
Access is given by your company administrator.
What you will cover
- 01Introduction to self optimism1 lesson + exam
- 02What is optimism?1 lesson + exam
- 03Benefits of optimism1 lesson + exam
- 04Boost your optimism when the glass is half-empty1 lesson + exam
- 05Optimism and relationships1 lesson + exam
- 06Why some people are pessimist and how to stop1 lesson + exam
- 07Optimism and gratitude1 lesson + exam
- 08Optimism and self-confidence1 lesson + exam
- 09Daily optimism habits1 lesson + exam