← Personal Development
8 modules · 8 lessons
Self-improvement
Changing even a single aspect of your life takes time, dedication, and effort. Humans are creatures of habit, and once those habits have become deeply ingrained into our psyche. The Kaizen can be used to help us to improve our lives and achieve our goals. It is an approach that enables you to make tiny improvements, take tiny steps, toward the goal that you are working towards. During this workshop, we will discuss the details of the Kaizen, why it is important and how to use the Kaizen for your success in health, fitness, finance and productivity.
Access is given by your company administrator.
What you will cover
- 01Kaizen - Self-improvement1 lesson + exam
- 02Why we need Kaizen1 lesson + exam
- 03Kaizen concepts to consider1 lesson + exam
- 04Kaizen for getting into shape1 lesson + exam
- 05Kaizen for personal finance1 lesson + exam
- 06Kaizen for productivity and business1 lesson + exam
- 07Life hacks and biohacks1 lesson + exam
- 08Finding balance1 lesson + exam